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August 2024

Natural antifungals for ringworm

I stayed last year at a not so clean hotel. A few weeks after that I noticed a red spot on just plain flat skin. It was less than 1/2 inch in diameter and the slight itch would calm down when I put a bit of beef tallow and Calendula skin cream on it. I was not sure what it was. Some mystery skin irritation. Several month later it had grown to about 1 inch in diameter and I started to get concerned. After some research I leaned that there is a fungal skin infection called ringworm (Tinea Corporis) which can indeed affect any area. It does not have to be a skin fold. It can infect plain flat skin.

I went to the local pharmacy and came back with two creams: Canesten (Clotrimazole) and a tolnaftate cream. I put a bit of Clotrimazole cream on the spot and the itch stopped. Several days later nothing had really changed and I decided to switch to the tolnaftate cream. None of these creams seemed to do anything except stopping the itch and making the skin more red. The skin became also rather thin. Forward three more days and the whole area became suddnely swollen and started ozing. I had developed cellulitis, a potentially life threatening bacterial infection!

The fungal infection was resistant to these antifungal creams and it seems this is actually a common problem. I decided to change strategy and switch to completely natural antifungals. There are fantasitc natural solutions and they work for a wide array of yeast and fungal infections. I have learned my lesson: stay away from the pharma antifungals.

I got the cellulitis infection under control with turmeric and propoulis tincture applied externally and then I started to slowly discover how to cure a rather stubborn fungal infection which had penetrated deeper into the skin over the last few month.

Fungal infections are potentially contagious but don't panic. If others in your family did not catch it by the time you show symptoms then they will likely not get it. Never the less it makes sense to wash any towels, bedsheets and clothing right after use.

The protocols presented here come in three parts and the first part stalls the fungal infection and heals any wounds or cracks in the skin. In many cases one could probably start directly with step 2 but I messed up and everything was inflamed. This is where step 1 is useful. Step 3 is very important for lasting success and long term recovery. For a mild fungal infection the protocol step 3 alone may be enough. The protocol includes also a "follow-up" to prevent the fungus from accidently coming back.

All remedies presented are to be applied topically. Non of them are taken orally. Essential oils, especially poisonous ones like e.g Lavender and Eucalyptus, must not be applied undiluted as they can penetrate irritated skin easily.

Natural antifungal protocol, step 1: wound healing

It's imperative that the skin is not injured before you use any of the harsher antifungals. Use the following options to heal any open wounds.


Penaten Cream, plastic tube and original, they are not the same
Penaten Cream, plastic tube and original, they are not the same
Penaten Cream, plastic tube and original, ingredients
Penaten, ingredients, click to read

Natural antifungal protocol, step 2: fungal fighters

Use these suggestions only on skin with no visible cracks or wounds. Some of the recipes are more aggressive than others and you can switch between them. The different options fall into two big cateogories: Oily and non oily. The list includes individual components and suggested mixtures but you can try your own composition. Essential oils, especially poisonous ones like e.g Lavender and Eucalyptus, must not be applied undiluted as they can penetrate irritated skin easily. Stop this protocol once you notice that the skin starts to dry and peel.
Fiske's, a time tested product
Fiske's, a time tested product, I wish I had used this at the very begining when I was not sure what this mystery rash was. It would have disapeared.
Fiske's, ingredients
Fiske's, partial list of ingredients, click to read
Fiske's, logo
Fiske's, logo

Natural antifungal protocol, step 3: keep it dry (and oil free)

The skin will start to feel like paper after the above fungal fighter protocol has done the job and at that point you can stop it and let the skin dry. A thin layer of "leather" will finally peel off. Don't force it. Just wait until it comes off easily.

The current epidemic of skin problems is probably due to skin care products such as creams and moisturizers. If they would really be needed then we would be born with a bottle attached to us. The fungus that causes ringworm thrives in warm, moist areas, so you want to keep the area clean and dry. Avoid any oil or lotion for the next few month. Wear cloth that wick up humidity. Blow dry the affected skin area after taking a shower.

The things listed here will clear up any residual fungal growth in the tiniest pores and accellerate healing. Some residual fungal spores are always there. You can never clear 100% with just protocol step 2. During step 3 you might see another layer of skin, a thinner layer, peeling off. If you see that the skin remains red several days into step 3 or you notice that it starts to itch a lot as soon as you sweat a bit then consider going back to the above protocol step 2. You might have stopped step 2 too early. It could however also be possible to clear the remaining infection with the step 3 protocol (it depends on how severe the infection is). This is again a list of options. Using just one of the options could be enough for a mild case.

Natural antifungal protocol: follow-up

The follow-up is done after the skin looks good and feels good. This is to prevent the infection from coming back. The follow-up is applied once a day (e.g before bedtime) or every other day and it's done for a month or longer. Any of the suggestion from the "step 3" could be used here but Povidone Iodine works really well because it is a slow release iodine and it penetrates a little bit into the skin.

I think it would have been easy to clear the fungal infection if I had realized early on what it was. Using the Calendula cream might have helped the fungus. My biggest mistake was however to use antifungal creams from the pharmacy. After that I had a huge problem at hand. It took over two weeks just to control the cellulitis. It took me in total almost two month to heal completely. The skin needs to renew after a fungal infection and that is never done in just a day but a week seems realistic to me if you know what to do. After the skin has has recovered a follow-up for about a month is needed to prevent the fungus from coming back. Part of the journey was to discover what works. Some of the information compiled here is already out there but well hidden via search engine bias. There are really powerful natural antifungals and we don't have to worry about drug resistant strains. Most natural antifungals have also strong antibacterial activity. I would not have developed the cellulitis complication if I had started with natural antifungals.

The most effective off the shelf solution is "White Tiger Balm". It's easy to get, easy to use and it's very effective. Don't forget the "keep it dry" part of the protocol. You can just get turmeric powder in the spice aisle of your supermarket and start the "keep it dry" protocol.

None of the natural antifungals prevent the regeneration of skin. It's crucial for the healing process that new skin can grow. During the healing process, you may observe dryness and peeling of one or more skin layers, with new skin regenerating from deeper layers. Commercial over-the-counter antifungal creams from pharmacies have not only low antifungal efficacy but the skin becomes also thin and inflamed. This can potentially lead to cellulitis, a serious complication.

Microbes are an important part of us. They are part of our gut and of course the skin. When you have first a resistant fungal infection and then on top of that a potentially life threatening bacterial infection (cellulitis) then you realize how mighty those microbes are. They can not only help you to live, they have also the power to bring you back into the ground.

Note that this article documents my own story and my thoughts on the subject. I am not providing advice of any kind to anybody.

References



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